Taking supplements for your heart? Save your money – Harvard Health – Harvard Health

Research we're watching Yet another study has found that most vitamin, mineral, and other nutritional supplements provide no protection against heart disease. The new analysis, published July 8 in Annals...

Beware of potential health risk related to supplements – Harvard Health – Harvard Health

Research we're watching Do you know someone who is taking supplements in hopes of boosting their energy levels, gaining muscle, or losing weight? You may want to warn them...

Cafeteria strategies that may improve your diet – Harvard Health – Harvard Health

News briefs Red light, green light — we all know what those mean. And when Harvard researchers added traffic-light symbols to packages and menus in a hospital cafeteria, they...

These are the trendiest new healthy food items in 2019 – TODAY

What's trending in the world of specialty foods? We headed to the Summer Fancy Food Show in New York City to find out.Over 2,400 food producers dazzled us...

10 Weight-Loss Tips for Women in Their 40s – Everyday Health

Turning 40 is a big milestone for many women. And while you may be experiencing success at work and in your family life, the same may not be...

Probiotic supplements may enhance weight loss in obese children – Medical Xpress

Probiotic supplements may enhance weight loss and improve the metabolic health of obese children folowing a diet and exercise plan, according to research presented today at the 58th...

Lion Club hears about health tips – Camden News

CAMDEN — Two sisters, Jackie Keller and Jenny Kuhn, spoke with the Camden Lions Club on Wednesday about the importance of healthy living and healthy choices. Kuhn is the...

How Lisa Travis went from diabetic to healthy in 90 days – CapeGazette.com

Lisa Travis, age 53, had been on the weight-loss roller coaster all her life. She had tried countless diets and popular programs, but none of them worked for...

10 Weight-Loss Tips for Women in Their 50s – Everyday Health

Once you hit your 50s, a combination of factors makes it all too easy to pack on the pounds. If you’re like most women, your metabolism has dropped...

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25 Doctor-Approved Weight-Loss Tips – msnNOW

Adding a shot of wheatgrass to your daily routine can have incredible benefits. According to Dr. Daryl Gioffre, celebrity nutrition expert and founder...

Weight Loss: 5 super nutrients that can help you lose weight – Times of...

Increasing your intake of soluble fiber, such as beta-glucan and glucomannan, can help you lose belly fat and prevent fat gain. Several studies...